Anger Management In Recovery

According to Dr. Tony Fiore, The Anger Coach, managing angry feelings in various stages of recovery is a challenge for many people. It requires mastering specific thought and action skills and then practicing these skills on a daily basis. The costs to persons who do not learn how to regulate their negative emotions are high and include increased risk of relapse, loss of relationships, conflicts at work, loss of respect in the eyes of loved ones, and lowering of self-esteem. Details in Feature article of Steps for Recovery, February, 2006.